![]() I work with the client to implement the best treatment path for each individual, using evidence-based interventions including cognitive-behavioral therapy, crisis counseling, motivational interviewing, strength-based therapy, and dialectical behavioral therapy. I am a licensed professional counselor who uses a collaborative person centered, multiculturally aware approach, and am skilled in working with diverse individuals, couples, and families. I hope that in working together, you can build upon your strengths and skills to face life’s difficulties. I believe that a positive therapeutic relationship includes trust, authenticity, and positive outcomes. While life can be full of ups and downs, I strive to give you an open, non-judgmental, and understanding space to process life experiences and emotions. I truly believe that every person has a story to tell, and it is my goal to help you find balance, meaning, and a passion to become the best version of yourself. I have a relaxed, calm and humanistic style that I hope you will find to be approachable and conscientious. I’m trauma-informed and believe in always considering its impact.Īt my practice, I want you to look forward to doing the immensely rewarding and explorative work that is therapy. I’m well versed in treating anxiety, depression, anger, and phase of life issues. I have 8 years of experience treating chemical dependency and other addictive disorders (I.e., gambling, gaming addiction, sex addiction, etc.) as well as a myriad of family concerns. Sometimes, it’s just nice to have a nonjudgmental, genuine space to explore your fears, hopes, greatest struggles, and greatest aspirations. Through a trusting, open and thoughtful therapeutic relationship, we can address any number of concerns. That’s the task that any ethical therapist sets out to do. I can teach you how to explore and tap into that, so that eventually I’m obsolete. I would invite you to consider the wonderful, unharnessed potential that dwells inside of you. I focus on the individual I am treating and their specific needs, but I tend to use EMDR therapeutic techniques, cognitive behavioral therapy, solution focused, and motivational interviewing therapy to help clients achieve their goals. My professional experience includes working with a variety of individuals dealing with many of life’s struggles including trauma, depression, anxiety, alcohol & drug addiction, families dealing with addicted loved ones, domestic violence, grief and loss. ![]() I am committed to making this process easier for you by creating an environment of trust, respect and support so you can learn to cope with what you are currently dealing with in your life. What makes the therapeutic relationship so special is having a person to share your thoughts and feelings without judgement. Finding someone to provide support, encouragement, and compassion can enhance life’s journey. Taking the first step towards contacting a therapist can be intimidating! As we go through life’s ups and downs things happen in our lives that require us to examine which path we want to take.
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